Washboard. 6-pack. Ripped. Shredded. This 37 minute homage to awesome abs includes highlights from 9 different models. Every conceivable flexing and twisting variation is covered. Female muscle fans in general and abs fans in specific will love watching Lyndsey DeJager, Fern Assard, Parilee Bryngelson, Nikki Pearson Akane Nigro Ismael, Katrinka Danielson, Sky Fisher, Lindsay Cope and Diana Stanback in this abs intensive. This long form video brings together HerBiceps Shredded Abs series volumes 1-3 at a value price. Also available as an WMV

Washboard. 6-pack. Ripped. Shredded. This 37 minute homage to awesome abs includes highlights from 9 different models. Every conceivable flexing and twisting variation is covered. Female muscle fans in general and abs fans in specific will love watching Lyndsey DeJager, Fern Assard, Parilee Bryngelson, Nikki Pearson Akane Nigro Ismael, Katrinka Danielson, Sky Fisher, Lindsay Cope and Diana Stanback in this abs intensive. This long form video brings together HerBiceps Shredded Abs series volumes 1-3 at a value price. Also available as an WMV