I used to do high-intensity, mixed martial arts workouts.
I tried to recreate that in this video, and I think I did almost admirably.
I was genuinely sore the next day, which is uncommon for me, unless I'm sore from overindulging.

Punches, high kicks, and jumping jacks combine with body oil and slow motion to create something truly special.
My physical fitness isn't nearly what it used to be, and you can definitely tell I'm getting hot and winded before the end.

I used to do high-intensity, mixed martial arts workouts.
I tried to recreate that in this video, and I think I did almost admirably.
I was genuinely sore the next day, which is uncommon for me, unless I'm sore from overindulging.

Punches, high kicks, and jumping jacks combine with body oil and slow motion to create something truly special.
My physical fitness isn't nearly what it used to be, and you can definitely tell I'm getting hot and winded before the end.