Custom clip:

I look for an interactive CBT assignment. First, prepare a short (5 min) video to explain the assignment to me. Then make sure I actually do it (e.g. you could request a fine if I don’t do it and/ or promise a reward).

Be ready its an extreme task!

Custom clip:

I look for an interactive CBT assignment. First, prepare a short (5 min) video to explain the assignment to me. Then make sure I actually do it (e.g. you could request a fine if I don’t do it and/ or promise a reward).

Be ready its an extreme task!