Fayth mixes some isometric work with her cardio in this clip as she gives everything she's got on a row machine that allows her to work her arms in conjunction with the up and down movement of her body. Its up and down non-stop and she is definitely building up a healthy sweat. As usual, Fayth bangs it out with maximum effort and you'll see her work the machine from all four directions.

Fayth mixes some isometric work with her cardio in this clip as she gives everything she's got on a row machine that allows her to work her arms in conjunction with the up and down movement of her body. Its up and down non-stop and she is definitely building up a healthy sweat. As usual, Fayth bangs it out with maximum effort and you'll see her work the machine from all four directions.