Today I plan on putting your skills to the test in a series of training activities. This won’t be your typical JOI session, fast, slow, harder... that would be far too simple. No, I feel like I'm training you like a professional athlete today. Intervals, training different muscle groups, and reps are all part of the workout. Today you're going to demonstrate your discipline, and thus your dedication to me.

Today I plan on putting your skills to the test in a series of training activities. This won’t be your typical JOI session, fast, slow, harder... that would be far too simple. No, I feel like I'm training you like a professional athlete today. Intervals, training different muscle groups, and reps are all part of the workout. Today you're going to demonstrate your discipline, and thus your dedication to me.