Update #74 9:02 Video & 21 Photos at HosedNHelpless.com I get so busy, what with alter ego Superior Girl, Detective Dee from the Special Bondage Unit and my many other fill in jobs that it was always easier to have my personal trainer come to me. What I did not expect was that he was going to bring his friend from the gym to take his work with us. He seemed OK but should have known something was up when I saw him bring out rope, ace wrap, bandana and a ball-gag. He told me to trust him, and it was agreed we were going to try a new style of aerobics tonight called “Be still and be quiet”. Oh a...

Update #74 9:02 Video & 21 Photos at HosedNHelpless.com I get so busy, what with alter ego Superior Girl, Detective Dee from the Special Bondage Unit and my many other fill in jobs that it was always easier to have my personal trainer come to me. What I did not expect was that he was going to bring his friend from the gym to take his work with us. He seemed OK but should have known something was up when I saw him bring out rope, ace wrap, bandana and a ball-gag. He told me to trust him, and it was agreed we were going to try a new style of aerobics tonight called “Be still and be quiet”. Oh and we are going to film it as a new training video as well. They told me to be very quiet, no sound at all. Always up for new ideas, I let him tie me up, gag me with a ball gag then wrap over it and finally a blindfold. It was a good work out I must admit, even if it caused some drooling on my tights. But why did feel like this was not a “training” video and more of a ...... Oh NOW I get it.