Alanna is back from work and she feels very anxious and stressed. I suggested a trust game to help her relax. Alanna completely relaxes her body and falls behind and I grab her and hold her relaxed body. Her head and neck are completely relaxed and she is lying on my arms. We keep repeating this over and over until Alanna finally feels completely happy and unstressed.

Alanna is back from work and she feels very anxious and stressed. I suggested a trust game to help her relax. Alanna completely relaxes her body and falls behind and I grab her and hold her relaxed body. Her head and neck are completely relaxed and she is lying on my arms. We keep repeating this over and over until Alanna finally feels completely happy and unstressed.