Self defense lesson from Sonya
Studio: lady2fight
Keywords
Description
Start the clips by listing three main vulnerable points on her male attacker which are up to her.
then move on to the scenario which she will do twice once slowly explained step by step.
scenario 1 - rear bear hug arms pined to the waist. She will stand on his foot then kick her heel back to his balls then he will let her go and she will turn around and deliver one final kick to the balls.
scenario 2 - Rear bear hug with arms pinned to the waist and a 2nd frontal attacker she deals with the frontal attacker first by kicking him in the balls then deals with the rea...
Formats
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