The workout part 4

by LiftXpress Lift & Carry 5 min Added August 12, 2009 My Lists

The workout part 4 is a 5-minute clip from LiftXpress. It was added on August 12, 2009. Key themes include one shoulder carry, shoulder carry, and fireman carries.

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The workout part 4

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Clip Information

Category
Lift & Carry
Runtime
5 minutes
Date Added
8/12/2009

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