This is the first 6-7 mins of my previously posted "Working up a nice sweat" clip. In this segment, I stay fully clothed, and dance around a little. However, I mainly complete 3 sets of a compound, weighted, arm move. I gasp and moan, as I hoist the 10lb dumb bells to my chest, then over my head. Enjoy XOXOX.

This is the first 6-7 mins of my previously posted "Working up a nice sweat" clip. In this segment, I stay fully clothed, and dance around a little. However, I mainly complete 3 sets of a compound, weighted, arm move. I gasp and moan, as I hoist the 10lb dumb bells to my chest, then over my head. Enjoy XOXOX.