Let's use this video as motivation for you to continue on your workout journey! You've been on it for some weeks now, right? Cardio, biceps curls...you've added, what? 3lbs to your bicep curls? Well, I have motivation for you! I pick up my 35 lb dumbbells and start to bust out rep after rep, all the while, holding a full on conversation about my workouts and my muscles. This, alone, should make you want to drop what you're doing and get right to the gym! We both know you will never catch up to me! But, there is hope, because all journeys take time! We are going to get you as big and strong...

Let's use this video as motivation for you to continue on your workout journey! You've been on it for some weeks now, right? Cardio, biceps curls...you've added, what? 3lbs to your bicep curls? Well, I have motivation for you! I pick up my 35 lb dumbbells and start to bust out rep after rep, all the while, holding a full on conversation about my workouts and my muscles. This, alone, should make you want to drop what you're doing and get right to the gym! We both know you will never catch up to me! But, there is hope, because all journeys take time! We are going to get you as big and strong (insert laugh here) as you possibly can! Perhaps one day, you'll be able to lift just ONE 35lb dumbbell with two hands! I love the continuous repping, being able to feel my biceps becoming bigger, harder, and more pumped. I set my weights down so we can check them out! Double bicep poses, single arm, my side shoulder view is wide and thick! I show you my favorite views of my biceps poses, talking about the way they feel! I pick my weights back up and introduce you to some new bicep movements. Hammer curls two different ways, alternating curls, and now we are going to add in triceps! I know I need to show you exactly which muscle that is, so I flex and pop my triceps, showing you their horseshoe shape. I pick up a light weight, as you requested, to show you how tricep kickbacks are done properly. I prefer heavier weights, so I pick up my usual 35lb dumbbells, outdoing your request. I go through the motions and talk about my pump. I can't help but continue to show off my biceps I know you're so addicted to! I talk about my day of arm wrestling challenges, and how I didn't lose a single one. I go over the exercises that I have now included in your workout regimen. I show you another tricep exercise...skull crushers. BUT - do not actually crush your skull. Sad that I even have to add that bit of advice in, but, you are an amateur! Especially compared to me!