I'm so happy you're joining me again this week! Today we'll be getting into the nitty gritty, DIRTY side of the work. Now, this clip might require a little more bravery, so before we begin, I want you to breathe in deep, hold it, breathe out alllll the way. Repeat that 4 more times. Feel the way your body seems to be letting go of a little of that fear? If not, repeat the process, then let's move forward.
Confession is scary, you don't want everyone knowing just how dirty your thoughts have gotten, the way your eyes wander. But without confession come secrets, and secrets grow, they get...

I'm so happy you're joining me again this week! Today we'll be getting into the nitty gritty, DIRTY side of the work. Now, this clip might require a little more bravery, so before we begin, I want you to breathe in deep, hold it, breathe out alllll the way. Repeat that 4 more times. Feel the way your body seems to be letting go of a little of that fear? If not, repeat the process, then let's move forward.
Confession is scary, you don't want everyone knowing just how dirty your thoughts have gotten, the way your eyes wander. But without confession come secrets, and secrets grow, they get worse, and they start to eat away at your very core. Let go of some of that burden! Let me take the weight off of you, doesn't that feel so much better?

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