From side control Crucifix to Armbar to Triangle - Technique demo by Yvonne

From side control Crucifix to Armbar to Triangle - Technique demo by Yvonne is a 7-minute clip from V-Shape Yvonne. It was added on May 7, 2011. Primary categories include Mixed Fighting, Amazons, and Exercise. Key themes include triangle, armbar, and crucifix.