**PLEASE NOTE: There is no sound on this video** I sit back on my couch after a quick, hardcore workout. I stretch my feet out from underneath my gray yoga pants and flex and point my feet, working out any tension that has built up in my ankles. I cross each leg and flex my foot, then pointing each one and wiggling and spreading my toes.

Buy the high definition MP4 version here

**PLEASE NOTE: There is no sound on this video** I sit back on my couch after a quick, hardcore workout. I stretch my feet out from underneath my gray yoga pants and flex and point my feet, working out any tension that has built up in my ankles. I cross each leg and flex my foot, then pointing each one and wiggling and spreading my toes.

Buy the high definition MP4 version here